{"title":"Coaching \u0026 Courses","description":"Private coaching, plans and courses by Giannis Notaras.","products":[{"product_id":"60-minute-sport-psychology-coaching-call","title":"60-Minute Sport Psychology Coaching Call","description":"Private 60-minute session with Giannis Notaras. 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Your mind is what's holding you back.\u003c\/h2\u003e\u003cp\u003eYou've put in the hours. The training, the reps, the sacrifice. But when it matters most — on the line, in the final minutes, when everyone is watching — something tightens. The doubt creeps in. The body that flowed in practice suddenly fights you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThat is not a talent problem. It is a training problem.\u003c\/strong\u003e Nobody ever taught you to train your mind the way you train your body. That is exactly what this does.\u003c\/p\u003e\u003ch3\u003eThe Mental Performance Protocol — 8 modules\u003c\/h3\u003e\u003cp\u003eThe complete mental performance system I have used for over 20 years with competitive athletes, now a step-by-step program you can start today. Voice-led, practical, built for sport. Lifetime access.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1. Foundation\u003c\/strong\u003e — Build the mental operating system every elite performer runs on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2. The Competition Protocol\u003c\/strong\u003e — A repeatable routine that turns pressure into focus on game day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3. Resilient Confidence\u003c\/strong\u003e — Confidence that does not collapse after one bad result.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4. Pressure \u0026amp; Adversity\u003c\/strong\u003e — Stay composed when the stakes, and the noise, are highest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5. Breath \u0026amp; Physiology\u003c\/strong\u003e — Control your nervous system on demand through breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6. Recovery \u0026amp; Sleep\u003c\/strong\u003e — Recover like a pro so your mind is sharp when it counts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7. Competition Psychology\u003c\/strong\u003e — Lock in focus, silence the inner critic, enter flow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8. The Lifetime Athlete\u003c\/strong\u003e — Sustain performance, and your love for the sport, for years.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat changes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eYou walk to the start line calm, not anxious.\u003c\/li\u003e\n\u003cli\u003eOne mistake no longer spirals into five.\u003c\/li\u003e\n\u003cli\u003eYou trust your preparation instead of second-guessing it.\u003c\/li\u003e\n\u003cli\u003eYou compete like yourself — the version that shows up in training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho is behind it\u003c\/h3\u003e\u003cp\u003eGiannis Notaras has spent more than 20 years coaching the mental game of competitive athletes. This program distills two decades of real work into a system you can follow on your own schedule.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e8 full video modules, voice-led by Giannis\u003c\/li\u003e\n\u003cli\u003eLifetime access — revisit before every season and every competition\u003c\/li\u003e\n\u003cli\u003ePractical drills you can use immediately, not just theory\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWant more support?\u003c\/h3\u003e\u003cp\u003eThis Standard tier is the complete 8-module system. If you want hands-on coaching alongside it, \u003ca href=\"\/products\/the-mental-performance-protocol-course-premium\"\u003esee the Premium tier\u003c\/a\u003e (adds 3 coaching calls, priority support, and a custom plan) or \u003ca href=\"\/products\/the-mental-performance-protocol-course-elite\"\u003ethe Elite tier\u003c\/a\u003e (adds a 90-day group coaching cohort with direct access to Giannis).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrain the part of you that actually decides the result.\u003c\/strong\u003e Start Module 1 today.\u003c\/p\u003e","brand":"thementalsport.com","offers":[{"title":"Default Title","offer_id":53608319811927,"sku":null,"price":297.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/0754\/4407\/files\/course-cover.png?v=1779365592"},{"product_id":"the-mental-performance-protocol-course-premium","title":"The Mental Performance Protocol Course — Premium","description":"\u003cp\u003eEverything in the \u003ca href=\"\/products\/the-mental-performance-protocol-course\"\u003eStandard course\u003c\/a\u003e, plus:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3× 1-on-1 coaching calls (60 min) with Giannis Notaras\u003c\/li\u003e\n\u003cli\u003ePriority email support\u003c\/li\u003e\n\u003cli\u003eCustom mental performance plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmail notarasioannis@gmail.com after purchase to schedule your coaching calls.\u003c\/p\u003e\u003ch3\u003eWant even more?\u003c\/h3\u003e\u003cp\u003eThe \u003ca href=\"\/products\/the-mental-performance-protocol-course-elite\"\u003eElite tier\u003c\/a\u003e adds a 90-day group coaching cohort with weekly live calls and direct access to Giannis.\u003c\/p\u003e","brand":"thementalsport.com","offers":[{"title":"Default","offer_id":53804113494359,"sku":null,"price":497.0,"currency_code":"USD","in_stock":true}]},{"product_id":"the-mental-performance-protocol-course-elite","title":"The Mental Performance Protocol Course — Elite","description":"\u003cp\u003eEverything in \u003ca href=\"\/products\/the-mental-performance-protocol-course-premium\"\u003ePremium\u003c\/a\u003e, plus:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e90-day group coaching cohort\u003c\/li\u003e\n\u003cli\u003eWeekly live group calls\u003c\/li\u003e\n\u003cli\u003eDirect access to Giannis\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmail notarasioannis@gmail.com after purchase to get added to the cohort.\u003c\/p\u003e","brand":"thementalsport.com","offers":[{"title":"Default","offer_id":53804113527127,"sku":null,"price":1497.0,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/thementalsport.com\/collections\/coaching-courses.oembed","provider":"thementalsport.com","version":"1.0","type":"link"}