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Day 29: Mentorship (Passing the Torch)

Feynman's Technique: You don't truly understand a concept until you can explain it to a 5-year-old.

Mentoring a rookie isn't charity. It is selfish (in a good way). When you have to explain why you stepped left instead of right, you force your subconscious to become conscious. You deepen your own mastery.

The Protocol: Pick one younger athlete. Once a week, give them one specific piece of feedback. Watch them grow. This is how dynasties are built.

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