Day 20: Trash Talk (Psychological Warfare)

Trash talk is an attempt to hijack your Attentional Focus.

The opponent wants you thinking about them, not the ball.

Defense: Due Diligence

If someone trash talks you, it is a compliment. It means they are afraid. They know they can't beat you on skill alone, so they are trying to cheat.

  • The Response: Silence.
  • Do not look at them. Look through them. Treat them like a ghost.
  • Nothing infuriates a trash talker more than being ignored. It makes them feel small.

Offense: The Smiling Assassin

You don't need to say "Your mom..." to trash talk.

The best trash talk is Evidence.

  • Score on them.
  • Look at them.
  • Smile.
  • Run back to defense.

This says: "You are so easy, this is fun for me."

That destroys their soul.

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